The worst foods cholesterol related-wise are probably trans fats. In which case we’re talking about processed foods, boxes of frozen foods, fast foods from the drive through lanes, the convenient and time saving foods! Sadly we’re also talking about meats from commercial food lots. These animals are fed grains, not grass, for all their life. … [Read more…]
To understand the benefits of bulletproof coffee, you need to learn about the particular fats that go into it. Bulletproof Coffee Ingredients This yummy and rich morning beverage (for a starter, you can drink decaf later) is made with organic single source (not mixed beans from multiple plantations), a special extract of coconut oil, and … [Read more…]
Saturated –saturated fat–what is that anyway? grass fed milk grass fed butter coconut oil fat and lard fish oils Our brain and body cannot survive without these fats. Our brain chemicals are manufactured from them. “Essential” fatty acids are dietary products that our body does not make for itself. Thus “essential”. They are found in … [Read more…]
Omega 3 fats and saturated, Haggis was once the epitome. My mum (she was English) used to ask me to bring some Haggis if I could find it in the city. When she told me what it was I was revolted. It turns out she didn’t describe it very well. I did look at both … [Read more…]
Dairy free supplement! How to get a daily brain fog treatment…Many people who have dropped all dairy from their diet have obtained good results. If you are on a paleo diet this really matters! Everyone is unique and most of us have to try any diet or supplement for 60-90 days until we know if … [Read more…]
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.